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Delicious Meals You Can Make in 30 Minutes or Less

3 Mins read

Delicious Meals You Can Make in 30 Minutes or Less

Cooking a delicious meal doesn’t have to take hours. With a little bit of planning and some clever shortcuts, you can whip up a tasty dinner in 30 minutes or less. Here are some of our favorite recipes that are sure to please the whole family.

Spicy Sausage and Pepper Pasta

This spicy sausage and pepper pasta is a great way to get dinner on the table in a hurry. Start by heating a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 pound of Italian sausage. Cook the sausage until it’s browned, about 5 minutes. Add 1 red bell pepper, 1 green bell pepper, and 1 yellow bell pepper. Cook for an additional 5 minutes.

Add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of Italian seasoning, and 1/2 teaspoon of red pepper flakes. Stir to combine. Add 1/2 cup of chicken broth and 1/2 cup of heavy cream. Bring the mixture to a simmer and cook for 5 minutes.

Add 1 pound of cooked penne pasta and 1/2 cup of grated Parmesan cheese. Stir to combine and cook for an additional 5 minutes. Serve with extra Parmesan cheese and red pepper flakes.

Teriyaki Chicken and Rice

This teriyaki chicken and rice is a quick and easy meal that’s sure to please. Start by heating a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 pound of boneless, skinless chicken breasts. Cook the chicken until it’s browned, about 5 minutes.

Add 1/2 cup of teriyaki sauce and 1/4 cup of honey. Stir to combine and cook for an additional 5 minutes. Add 1 cup of cooked white rice and 1/4 cup of sliced green onions. Stir to combine and cook for an additional 5 minutes. Serve with extra teriyaki sauce and green onions.

Beef and Broccoli Stir Fry

This beef and broccoli stir fry is a great way to get dinner on the table in a hurry. Start by heating a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 pound of thinly sliced beef. Cook the beef until it’s browned, about 5 minutes.

Add 1 head of broccoli florets and 1/4 cup of soy sauce. Stir to combine and cook for an additional 5 minutes. Add 1/4 cup of water and 1 teaspoon of sesame oil. Stir to combine and cook for an additional 5 minutes. Serve with extra soy sauce and sesame oil.

Shrimp and Asparagus Stir Fry

This shrimp and asparagus stir fry is a great way to get dinner on the table in a hurry. Start by heating a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 pound of peeled and deveined shrimp. Cook the shrimp until it’s pink, about 5 minutes.

Add 1 bunch of asparagus, trimmed and cut into 1-inch pieces, and 1/4 cup of teriyaki sauce. Stir to combine and cook for an additional 5 minutes. Add 1/4 cup of water and 1 teaspoon of sesame oil. Stir to combine and cook for an additional 5 minutes. Serve with extra teriyaki sauce and sesame oil.

FAQs

Q: What are some quick and easy meals I can make in 30 minutes or less?

A: Spicy sausage and pepper pasta, teriyaki chicken and rice, beef and broccoli stir fry, and shrimp and asparagus stir fry are all great options for quick and easy meals that can be made in 30 minutes or less.

Q: What ingredients do I need to make these meals?

A: The ingredients you will need will vary depending on the meal you are making. However, some common ingredients you may need include olive oil, Italian sausage, bell peppers, garlic powder, onion powder, Italian seasoning, red pepper flakes, chicken broth, heavy cream, penne pasta, Parmesan cheese, teriyaki sauce, honey, white rice, green onions, beef, soy sauce, sesame oil, shrimp, and asparagus.

Q: How do I know when the meal is done cooking?

A: The best way to know when the meal is done cooking is to check the internal temperature of the food with a food thermometer. For most meals, the food should reach an internal temperature of 165°F.

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