My Evidence-Based Skincare Routine
Having a good skincare routine is essential for maintaining healthy skin. It can help to prevent skin problems such as acne, wrinkles, and sun damage. However, it can be difficult to know which products to use and how often to use them. That’s why I’ve developed an evidence-based skincare routine that is tailored to my skin type and needs.
Step 1: Cleanse
The first step in my skincare routine is cleansing. Cleansing helps to remove dirt, oil, and makeup from the skin. I use a gentle, non-irritating cleanser that is specifically formulated for my skin type. I use this cleanser twice a day, in the morning and evening.
Step 2: Exfoliate
Exfoliation helps to remove dead skin cells and unclog pores. I use a gentle exfoliating scrub once a week. This helps to keep my skin looking fresh and glowing.
Step 3: Tone
Toning helps to balance the skin’s pH levels and remove any remaining dirt and oil. I use a toner that is specifically formulated for my skin type. I use this toner twice a day, in the morning and evening.
Step 4: Moisturize
Moisturizing helps to keep the skin hydrated and prevent dryness. I use a moisturizer that is specifically formulated for my skin type. I use this moisturizer twice a day, in the morning and evening.
Step 5: Sun Protection
Sun protection is essential for preventing sun damage. I use a broad-spectrum sunscreen with an SPF of 30 or higher. I apply this sunscreen every day, even on cloudy days.
Step 6: Treatments
I also use treatments to target specific skin concerns. For example, I use a retinol cream to reduce wrinkles and a vitamin C serum to brighten my skin. I use these treatments once or twice a week, depending on my skin’s needs.
FAQs
Q: How often should I cleanse my skin?
A: I recommend cleansing your skin twice a day, in the morning and evening.
Q: How often should I exfoliate?
A: I recommend exfoliating once a week.
Q: How often should I use a toner?
A: I recommend using a toner twice a day, in the morning and evening.
Q: How often should I use a moisturizer?
A: I recommend using a moisturizer twice a day, in the morning and evening.
Q: How often should I use sunscreen?
A: I recommend using sunscreen every day, even on cloudy days.
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Can you recommend products that are not tested in animals?
Mrwhoosetheboss come with real account
Where does aftershave fit in? Is the aftershave enough for the shaved area? I'm assuming I'm not supposed to slap extra moisturizer on top of it?
It said in the bio to use sunscreen everyday. Is this even when ur staying in all day? Cause it’s moisturising as well
Sunblock is toxic. Just make your own zinc oxide sunblock if going on an outing.
Important to note that retinoids need to be avoided for people who may become pregnant because of risk of birth defects.
CeraVe should become cruelty free. Animals are more important than wrinkles, I guess
all these personal care products are full of endocrine disruptors which lowers testosterone
Osama hehe
WTH that sunscreen is very cheap, in my country sunscreen is very expensive
What about salicyl acid?
please make more of these videos
Is Mrwhosetheboss your brother?
No serums? Vitamic c etc?
good thing i live in wisconsin im only exposed to the sun really for only 1 third of the year due to the weather here and the job i work
Nice video! What about eye cream?
I love this skincare tetrad,simple, precise , effective:
Mosturiser, spf, tretinoin, and cleanser.
It's kinda irresponsible of him not mentioning the downside of retinoid
Dude, he's hot
hate clickbait
Sponsored by CeraVe?
Really informative video, thank you! Still, I have 2 questions:
– Does this skincare routine also help against pimples?
– I usually shave my beard every 2 or 3 days in the morning and should I not do the routine on these mornings or is that safe to do?
11:24 you have shit on your face?
Not every cleanser gets the sunscreen off so it's better to cleanse your face with an oil cleanser
No finasteride for that hairline?
my skin is acne prone, should i use moisturizer or not ?
Is my player on 1.25x speed? 😁
ignore this, this is to remember the routine 12:37
What about exfoliating??
I know, I use an SPF 60 sunscreen and I'm black, so imagine the amount of glycerin I use to blend it all in.
If You are what you eat, you also are whatever you put on your skin!
What if im bald?
For glow skin
Eat organic food
No sugar contain food
Do physical work
Only this is true…
No one medicine useless.
I only use one product. Olive oil to hydrate my skin. That's it. My skin can't take all those chemicals in.
So..skip the toner??
Watermelon soap in iraq is the beeest 😛