
Social Anxiety Disorder
Social Anxiety Disorder (SAD) is a mental health disorder characterized by an intense fear of being judged by others in social situations. People with SAD may experience extreme anxiety in situations such as public speaking, meeting new people, or even just talking to someone they don’t know. This fear can be so intense that it can interfere with daily activities and relationships.
Causes of Social Anxiety Disorder
The exact cause of SAD is not known, but it is believed to be a combination of genetic, environmental, and psychological factors. People with SAD may have a genetic predisposition to the disorder, which means that it runs in their family. Environmental factors such as traumatic experiences or bullying can also contribute to the development of SAD. Additionally, people with SAD may have an overactive fear response, which can be triggered by certain situations.
Symptoms of Social Anxiety Disorder
People with SAD may experience a variety of physical and psychological symptoms. Physical symptoms may include sweating, trembling, blushing, nausea, and difficulty speaking. Psychological symptoms may include fear of being judged, fear of embarrassment, fear of negative evaluation, and avoidance of social situations.
Diagnosis of Social Anxiety Disorder
SAD is typically diagnosed by a mental health professional, such as a psychologist or psychiatrist. The diagnosis is based on a clinical interview and assessment of symptoms. The mental health professional may also use questionnaires or other tests to help diagnose SAD.
Treatment of Social Anxiety Disorder
Treatment for SAD typically involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is a type of psychotherapy that can help people with SAD learn to manage their anxiety and fear. Medications such as selective serotonin reuptake inhibitors (SSRIs) can also be used to help reduce symptoms of SAD.
Pathology of Social Anxiety Disorder
The pathology of SAD is not fully understood, but it is believed to involve an overactive fear response. People with SAD may have an exaggerated fear response to certain situations, which can lead to intense anxiety and avoidance of social situations.
FAQs
What is Social Anxiety Disorder?
Social Anxiety Disorder (SAD) is a mental health disorder characterized by an intense fear of being judged by others in social situations.
What causes Social Anxiety Disorder?
The exact cause of SAD is not known, but it is believed to be a combination of genetic, environmental, and psychological factors.
What are the symptoms of Social Anxiety Disorder?
People with SAD may experience a variety of physical and psychological symptoms, such as sweating, trembling, blushing, nausea, fear of being judged, fear of embarrassment, fear of negative evaluation, and avoidance of social situations.
How is Social Anxiety Disorder diagnosed?
SAD is typically diagnosed by a mental health professional, such as a psychologist or psychiatrist. The diagnosis is based on a clinical interview and assessment of symptoms.
What is the treatment for Social Anxiety Disorder?
Treatment for SAD typically involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is a type of psychotherapy that can help people with SAD learn to manage their anxiety and fear. Medications such as selective serotonin reuptake inhibitors (SSRIs) can also be used to help reduce symptoms of SAD.
literally my life help
Enyone help mi
People at work all just think I'm silly, since I always reply in an idiotic way or make mistakes in the simplest task, while I'd complete the same task just fine if I was alone. I can never say what I want, be who I want, and sit relaxed at the break like everyone else. All eyes feel on me all the time, even though I know everybody is minding their business. The second I step foot in my house, I can finally relax, and be me.
I always had social anxiety since I was in high school, I would never ever talk to new people, when my mom tells me to say hi to my relatives, I would never say hi, or when my parents tell me to get out of the house and interact with my relatives, I would politely say no thank you, even when I was in high school, meeting my classmates, they would ask me where I live, I get nervous, there was one time in college my classmates would talk to me and say hey, what's your name, where do you live, I would get nervous like so bad, sometimes I would even get sweaty and my hands would start shaking, now I am turning 27 and I still have social anxiety
I never leave my house because of that.
Like in school my feeling is super nervous and sweating so much even my voice☠️
For someone like me, It's really difficult to talk with parents to tell what are you going through, and cause of this, I have no friends.. I really feel like cut out.
as a extrovert with social anxiety the fealing your closest friends or random strangers your talking to might be judging you or hate you really eats you up on the inside
This is how you know you have social anxiety, you can't even go up to someone to give them money
I have social anxiety unles I am seriously pissed off. 😢😢😢 Or drunk. 🎉🎉🎉
i am suffering from very severe social anxiety from my teen age,now i am 32, what should i do i have panic attacks daily,what should i do i go for psychological counseling treatment or i should go to psychiatric treatment
Having panic attacks in class because every whisper is about me
So I have social anxienty😭😭😭😭
I need someone 😔
Have I social anxiety or any other deceased
Since primary school, I have had fear of talking to people in class and having presentations in front of the class, teachers keep commenting that I'm shy on my report card and telling my parents I don't talk or participate in class. At that time I was less insecure about myself and i had gained confidence at school when I reached year 5-6. But as soon as after covid hit, when I was going onto year 7, I moved to a new country, where everywhere's unfamiliar and I knew no one at school. I was terrified about my frist day, I thought that everything is going to be alright since the people are going to be new anyways, but few days in I realised almost everyone at school have at least one friend, while I'm sitting on a bench in the sun alone every single break. I didn't make any friends until halfway through year 7. I eventually made some friends, which are still the only friends I have until now (year 9). Puberty hit me hard, where I started comparing myself to others, thinking I'm too ugly, too fat, too short, every awful thing I could imagine of myself. At year 8, after a whole year of high school, I was still that unknown quiet kid at the back of the class, everyday walking into the school had became a huge challenge for me, I put my head down and avoid every single eye contact possibly to any students or teachers. As I feel like everyone is severely judging me for how i look like and behave. The only time I would ever put my head up is when my parents or friends are around as I could think that people would be judging them instead of me. I barely talked to anyone in my class for 3 years straight, everytime I tried to speak I couldn't start myself, I keep fidgeting with my nails and I would pinch myself with nails whenever I think I did something embarassing. I couldn't speak normally to strangers, ordering a meal at the counter would be the death of me. My parents don't understand how hard it was for me to ''speak up'' and have conversations with others. I would get scared to talk to people I know and seen a lot after 1 month of not talking and I would lock myself in my room to avoid contact. I couldn't answer people's question normally sometimes as I am often having a hard time thinking of an answer that wouldn't possibly embarass myself and sound normal. I never knew social anxiety was a thing, and I thought it's completely normal or how i behave. After I got to know about it, I tried telling my parents that I might be more than an introvert and being shy, they wouldn't litsen, they said I was being crazy. Well, I'm still not sure if I really have social anxiety or not. Either way I'm still trying to fight through it everyday, telling myself while walking to put my head up and talk with more people, trying to make as most memories of myself at this age, having more friends and all. To everyone who's like me, you are definately not alone, you got this, we will all fight through this some day, stay strong love <3!!
I know I have social anxiety but I’ve never been diagnosed because I’m to scared to go to therapy. And I can never answer the questions right because I panic
Imo the worst thing about social anxiety is the ability to be present and connect with people. Sometimes you just have to talk to people to get what you want and this fear system comes on and makes it impossible to be present 😂
I came here because I can longer fight. I can no longer focus at work and I'd just prefer to be away from my collegues and friends. I dunno but it's really tiring. I just want a normal life wherein, I could walk or eat properly in public places. That I could speak with confidence without stuttering. 😢😢
I have a friend with social anxiety what should I do to help them, if they withdraw away completely. I am worried about them.
മലയാളികൾ ആരെങ്കിലും ഉണ്ടോ?
😢😢
idk why i have such bad anxiety but i do it sucks
I don't think this is social anxiety or anything but i went to the store to buy something small for my legal guardians and one janitor was already cleaning the store while people were still in it so then i was searching for this small thing and she got angry at me and thought it was pranking her or playing some games and i just told her I'm searching for this thing and she passive agressively told me fine and i couldn't find that thing while she was just standing there annoyed at me so i just fled the store and now i probably made her job experience worse her day worse and my day worse
Social anxiety with ibs..
You know I don’t know if I have social anxiety disorder but imma attention seeker but I also hate the attention like most of the time I don’t care but speaking apinfront if people it kills me