High Protein Meal Prep Honey Lemon Chicken

Are you looking for a delicious and healthy meal that is packed with protein and low in calories? Look no further than this high protein meal prep honey lemon chicken! This meal is perfect for those looking to lose weight, build muscle, or just eat healthier. With only 415 calories per serving, this meal is sure to satisfy your hunger without packing on the pounds.

Ingredients

For this high protein meal prep honey lemon chicken, you will need the following ingredients:

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 2 tablespoons honey
– 2 tablespoons lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste

Instructions

1. Preheat oven to 375 degrees F.

2. Place chicken breasts in a baking dish.

3. In a small bowl, mix together olive oil, honey, lemon juice, garlic, oregano, salt, and pepper.

4. Pour the mixture over the chicken breasts and spread evenly.

5. Bake in preheated oven for 25-30 minutes, or until chicken is cooked through.

6. Serve with your favorite sides and enjoy!

Nutrition Information

This high protein meal prep honey lemon chicken is packed with protein and low in calories. Each serving contains 415 calories, 25 grams of protein, 16 grams of fat, and 28 grams of carbohydrates.

FAQs

How long does this meal take to prepare?

This meal takes about 30 minutes to prepare and cook.

Can I use a different type of chicken?

Yes, you can use any type of chicken you prefer.

Can I use a different type of oil?

Yes, you can use any type of oil you prefer.

Can I use a different type of honey?

Yes, you can use any type of honey you prefer.